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Heel spurs, bony protrusions that develop on the underside of the heel bone, can cause considerable pain and discomfort. Incorporating specific exercises can help to alleviate symptoms and improve flexibility and strength in the affected area. Calf stretches are beneficial, such as standing on a step with heels hanging off to stretch the calf muscles and Achilles tendon. Plantar fascia stretches, done by pulling toes upwards with a towel while seated, help relieve tension in the plantar fascia. Strengthening exercises for the foot and ankle, such as toe curls with a towel or marbles, can also be effective. Additionally, gentle massaging of the affected heel area after exercises may provide relief. Performing these exercises regularly and avoiding overexertion may gradually reduce heel spur discomfort and improve overall foot health. If you have a heel spur that causes significant pain, it is suggested that you consult a podiatrist who can offer effective relief methods.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our office located in Las Vegas, NV . We offer the latest in diagnostic and treatment technology to meet your needs.
Recovery from a Jones fracture, which is a break in the pinky toe, or 5th metatarsal, involves a structured treatment plan under the guidance of a podiatrist. This type of fracture commonly results from a forceful impact, such as landing awkwardly from a jump or repetitive stress from running. Symptoms typically include pain, swelling, and bruising on the outside of the foot, in addition to difficulty bearing weight. Upon diagnosis, which usually involves having an X-ray taken, the initial treatment focuses on realigning the bone and immobilizing the foot with a cast. In severe cases, surgery might be necessary, and a period of non-weight-bearing will follow. This usually involves using crutches or a walker, and, after six to eight weeks, the cast is removed. At that point specific exercises to restore range of motion and strengthen the muscles surrounding your foot and ankle are prescribed. As healing progresses, the podiatrist will likely introduce balance and functional exercises to help you return to normal activities. If you are experiencing toe pain, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.
Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors will treat your foot and ankle needs.
What Is a Broken Toe?
A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.
Symptoms of a Broken Toe
Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.
If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A broken foot, or foot fracture, refers to a break or crack in one or more of the bones in the foot. This injury can result from various causes, including trauma from a fall, a direct blow, or an accident. Sports activities that involve running, jumping, or sudden changes in direction can also lead to fractures due to the high stress placed on the bones. Osteoporosis, a condition that weakens bones, can make them more susceptible to fractures even with minor impacts. Symptoms of a broken foot include immediate pain, swelling, bruising, and difficulty bearing weight. Proper diagnosis and treatment is critical to ensure the bones heal correctly. Treatment options range from immobilization with a cast or splint to, in severe cases, surgical intervention. If you have broken your foot, it is suggested that you visit a podiatrist who can determine the best treatment for you.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Diabetic foot ulcers require prompt and comprehensive treatment to prevent complications. The first step involves cleaning the wound thoroughly to remove dead tissue and reduce infection risk. Keeping the ulcer dry and covered with a sterile dressing helps protect it from further damage. Pressure offloading, achieved by using specialized footwear or orthotic devices, is essential to reduce stress on the affected area and promote healing. Antibiotics may be prescribed if there is an infection, and ensuring the ulcer is healing properly allows for timely intervention if complications arise. Managing blood sugar levels effectively is vital, as high glucose levels can impede the healing process. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition, and effectively treat foot ulcers.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Summerlin Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Diabetes is a chronic condition characterized by elevated blood glucose levels due to the body's inability to produce or effectively use insulin. This condition can lead to various complications, particularly affecting the feet. High blood sugar can damage nerves and reduce blood flow, increasing the risk of foot problems. Common issues include neuropathy, which can cause loss of sensation, and peripheral artery disease, leading to poor foot circulation. These complications can result in infections, ulcers, and, in severe cases, amputations if not properly managed. To avoid foot problems, individuals with diabetes should maintain good blood sugar control, inspect their feet daily for cuts, blisters, or changes in skin color, and keep their feet clean and moisturized. Choosing proper footwear is important, as wearing ill-fitting shoes and socks can cause pressure points and sores. If you have diabetes, it is suggested that you see a podiatrist regularly to monitor and manage your foot health.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.