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3320 North Buffalo Drive
Suite 107
Las Vegas, NV 89129

(702) 256-8454

June 2024

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 25 June 2024 00:00

Symptoms of Poor Circulation in the Feet

Poor circulation in the feet manifests through various symptoms, possibly indicating underlying health issues. Cold feet are a common sign, often accompanied by tingling or numbness due to reduced blood flow. Swelling can occur as fluid accumulates, causing discomfort and making it difficult to wear shoes. Pain and a sense of heaviness in the feet may also develop, impacting mobility and daily activities. Discoloration, such as a bluish or pale hue, suggests insufficient oxygen supply. Additionally, poor circulation can lead to itchy rashes or dry skin, exacerbating discomfort. Improving circulation through lifestyle changes, medical treatments, and proper foot care may alleviate these issues. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can diagnose and treat poor circulation.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Summerlin Foot & Ankle. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.


Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Tuesday, 18 June 2024 00:00

Children’s Foot Alignment Deformities

Pediatric foot alignment deformities are structural abnormalities in a child’s foot that can affect gait and overall mobility. Common deformities include clubfoot, skew foot, and cavovarus. Clubfoot, where the foot twists inward and downward, can be present at birth and may result from genetic factors or in-utero positioning. Skew foot involves a combination of forefoot adduction and hindfoot valgus, leading to a Z-shaped appearance. Cavovarus foot, characterized by a high arch and inward heel, often results from neuromuscular conditions or inherited foot structure. These deformities can affect children of all ages, with risk factors including family history, neurological disorders, and abnormal fetal positioning. Diagnosis typically involves a thorough physical examination, medical history review, and imaging studies such as X-rays or MRI. Treatment varies based on the type and severity of the deformity and may include stretching exercises, orthotic devices, casting, or surgery. Early intervention is imperative for effective management. If your child has a foot alignment deformity, it is suggested that you schedule an appointment with a podiatrist as quickly as possible for an accurate diagnosis and treatment plan. 

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Congenital Foot Problems

After a long day of standing or walking, tired feet are a common discomfort. Incorporating foot stretches into your routine can provide much-needed relief and rejuvenation. One effective stretch is the toe stretch, where you sit with your legs extended and use your hands to gently pull your toes back toward your body, feeling a stretch along the bottom of your feet. Another helpful stretch is the calf stretch, which involves standing facing a wall with one foot forward and the other foot back, bending the front knee while keeping the back leg straight, and pressing the heel into the ground to feel a stretch in the calf muscle. Additionally, the plantar fascia stretch targets the arch of the foot by sitting with one leg crossed over the other and gently pulling back on the toes of the crossed leg. These simple yet effective stretches can alleviate tension and soreness, leaving your feet feeling refreshed and revitalized. If your feet are tired during the day, it is suggested that you consult a podiatrist who can provide a comprehensive examination and offer you additional specific stretches to perform.

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Summerlin Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.

Great ways to stretch your feet:

  • Crossing one leg over the others and carefully pull your toes back. Do 10-20 repetitions and repeat the process for each foot
  • Face a wall with your arms out and hands flat against the wall. Step back with one foot and keep it flat on the floor while moving the other leg forward. Lean towards the wall until you feel a stretch. Hold for 30 seconds and perform 10 repetitions for each foot
  • Be sure not to overextend or push your limbs too hard or you could risk pulling or straining your muscle

Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 04 June 2024 00:00

Ankle Pain Caused by Arthritis

Ankle pain from arthritis can impact your daily life substantially. Ankle arthritis occurs when the joints in your ankles become inflamed. This can lead to pain, stiffness, and restricted movement. The three types of arthritis that can affect the ankles are osteoarthritis, rheumatoid arthritis, and gout. Osteoarthritis is caused by the gradual wearing away of cartilage in the joints, causing the bones to rub against other bones. Rheumatoid arthritis is a type of arthritis where the body's immune system attacks the joints by mistake and causes inflammation. Gout is a type of arthritis that causes pain, redness, and tenderness in your joints for a week or two, then returns to normal. No matter what the type is, ankle arthritis can make daily activities like walking or standing painful and challenging. If you are experiencing ankle pain, especially in the joints, it is suggested that you consult a podiatrist, or foot doctor, to find the best treatment options. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Summerlin Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.


The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis


Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.


Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.


Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Las Vegas, NV . We offer the newest diagnostic and treatment technologies for all your foot care needs.


Read more about Ankle Pain
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