If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Click here for an important statement on the Coronavirus (COVID-19)

3320 North Buffalo Drive
Suite 107
Las Vegas, NV 89129

December 2020

Monday, 28 December 2020 00:00

What Causes Achilles Tendon Injuries?

The Achilles tendon is the thick band on the back of the ankle that connects the calf muscle to the heel bone. Achilles tendon injuries are often overuse injuries or sudden traumas. One common injury, Achilles tendonitis, occurs when the tendon becomes inflamed near its connection to the heel bone. Achilles tendon ruptures are also common, and they can be very painful and may take a long time to heal. Because a lack of flexibility is the most common cause of injury to the Achilles tendon, proper stretching of the lower legs before working out is the most important step to prevent an injury. When healing from the injury, non-impact exercises, such as swimming and cycling, are highly suggested to keep you as in shape as possible. If you have questions about preventing an injury, or you believe you may have injured your Achilles tendon, please consult with a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Las Vegas, NV. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries

Torn ligaments in the ankle may be indicative of an ankle sprain. This can occur by suddenly stepping off of a curb, or from twisting the ankle beyond its normal limitations. Common symptoms that are often associated with this ailment can include immediate swelling, bruising, and it can become difficult to walk. Patients may find it painful to move the affected area, and the overall ankle may hurt when it is touched. It is beneficial to seek immediate medical attention if you feel you have sprained your ankle. A visit for a sprained ankle generally consists of having an X-ray taken, which is helpful in ruling out a broken ankle. Mild relief may be found when the affected foot is elevated, in addition to wrapping it with an elastic bandage. This is needed to provide ankle stability as the healing process takes place. If you think that you may have sprained your ankle, it is strongly suggested that you seek the counsel of a podiatrist who can effectively treat this condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Las Vegas, NV. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Monday, 14 December 2020 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Monday, 14 December 2020 00:00

Are You Suffering From Plantar Fasciitis?

Plantar fasciitis occurs when the ligament that runs along the bottom of the foot, called the plantar fascia, becomes inflamed. Plantar fasciitis causes pain in the heel, which is usually worse in the morning, after prolonged standing, or after an intense workout. It can also be associated with a heel spur, which occurs as a spike of bone that points out from the heel bone. Common risk factors for developing plantar fasciitis include playing sports that put stress on the heel bone, being flat footed, being middle-aged, obesity, pregnancy, and spending a lot of time on your feet. Common methods of relief include taking nonsteroidal anti-inflammatory drugs, resting the foot, and wearing proper footwear or orthotics. If you are suffering from heel pain, don't hesitate to speak with a podiatrist.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Summerlin Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Las Vegas, NV. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis

A fungal infection of the skin on the feet is known as athlete's foot. It is often uncomfortable and may appear unsightly. Blisters can develop between the toes and the skin is generally red and itchy. Peeling skin may occur on the sole of the affected foot, and the toenails can become discolored. The fungus that causes this type of infection lives in warm and moist environments. These can consist of public swimming pools and shower room floors. It is beneficial to wear appropriate shoes while frequenting these areas as this may help to prevent the spreading of athlete's foot. Treatment methods can include applying topical antifungal medication, and this may help to provide mild relief. If you are afflicted with this ailment, please speak with a podiatrist who can determine what the best treatment is for you.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Summerlin Foot & Ankle. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Las Vegas, NV. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about How to Deal with Athlete's Foot
Connect With Us